Posts by Courtney Pointon
Physiotherapy for jaw pain

There are several musculoskeletal conditions of the jaw that physiotherapy can help to treat. These include disc dysfunction, hypo or hypermobility of the TMJ, capsulitis, trigeminal or facial neuralgia, arthritis, lock jaw and many more.

Read More
Courtney Pointon
Treatment and pain relief for knee and hip osteoarthritis

If you have knee or hip osteoarthritis, there are many treatments available that can help you to stay active, reduce pain and prevent further degeneration. Fortunately, there is a lot you can do to manage and treat osteoarthritis to reduce the need for invasive treatments or surgery. Embody Movement Exercise Physiologist Courtney Pointon explains.

Read More
Courtney Pointon
I have hurt myself...should I still exercise?

As a clinic that uses exercise as treatment often patients often call to ask if they should attend their session if they are in pain. Perhaps you woke up with a sore neck, or yesterday you bent over to pick up the paper and tweaked your back. Is it best to rest or can exercise and movement help you to recover faster?

Read More
Courtney Pointon